Vicki Vrint All You Need is Less (Hardback)

Further Details Title: All You Need is Less Condition: New EAN: 9781786857668 ISBN: 9781786857668 Publisher: Vie Format: Hardback Release Date: 02/14/2019 Item Height: 154mm Item Length: 111mm Author: Vicki Vrint Language: English Subtitle: Minimalist Living for Maximum Happiness Description: We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less? Every area of our lives can benefit from streamlining; when you cut out the things you don't need, you leave room for the positive things that you want to focus on. By learning to prioritize and pare things down, you'll feel the benefits across all areas of your life - above all, you'll feel less stressed and more fulfilled. And it's easy to do, too, if you take it one step at a time. This book shows you how to do just that, empowering you to tune in to the power of less. Filled with practical tips and ideas, this little book will guide you to a simpler way of life. The topics covered include how to: - Stress less - Reduce screen time - Minimize clutter - Shop sustainably - Make the most of your "me time" By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier. Country/Region of Manufacture: GB ISBN-10: 1786857669 Genre: Philosophy & Spirituality Topic: Personal Development, Society & Culture Release Year: 2019 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.